This is super easy, quick, and perfect for the family or to take as a side item.
As this is exactly here, it is not "free" of anything (except dairy). I personally don't really like a crunch in my tuna salad. Easy add-ins would be celery or red onion. I use spices instead.
Ingredients:
1 box elbow pasta 13.25 oz (Dreamfields)
1 bag of frozen peas, thawed
3 cans tuna (drained, preferable wild-caught, packed in water)
3 hard-boiled eggs
1 jar (12 oz) Primal Kitchen mayonnaise
1 tbsp onion salt
1 tbsp celery seed
1 tbsp hemp seeds (can leave out)
1 tsp pepper
2 tbsp chives
2 tbsp pickle juice
Primal kitchen is dairy free and approved for Whole 30, Keto, or Paleo meals
Tuna hits the dairy-free, gluten-free, keto, whole 30, paleo
Eggs: dairy-free, gluten-free, keto, whole 30, paleo,
Almost:
Gluten-free: switch out the pasta
Keto: the peas are a no-no, could use riced broccoli
Paleo: Pasta would have to be spaghetti squash, zucchini, sweet potato, eggplant, carrot, “flour” such as almond, arrowroot or tapioca.
Whole 30: no pasta, maybe a spaghetti squash noodle
Vegan: the tuna is a no, eliminate the egg
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